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		<span class="magazineCopy">臨床スポーツ医学&nbsp;&nbsp;2015年5月号（32巻5号）</span>
		
		<h1 class="title">ストレッチングとアイシング（電子版のみ）</h1>
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			<div class="headers"><h3 class="current indexes">主要目次</h3></div><section class="current indexes">【特集】<br>〈ストレッチング〉<br>●筋・腱の基本構造／笹崎義弘<br>●ストレッチングのバイオメカニクス／名倉武雄ほか<br>●スタティックストレッチングの効果／今井覚志ほか<br>●ダイナミックストレッチングの基礎と効果／寒川美奈<br>●アスリートに必要な柔軟性とストレッチングの方法―上肢・頚胸部―／濱中康治ほか<br>●アスリートに必要な柔軟性とストレッチングの方法―腰部・下肢―／越田専太郎<br>●ウォーミングアップに用いるダイナミックストレッチングの方法／小粥智浩<br>●スポーツ障害に対するストレッチングの方法／玉置龍也ほか<br>〈アイシング〉<br>●温度変化と生体組織／木下訓光<br>●アイシングが整体に及ぼす効果／小笠原一生<br>●アイシングの適用と注意点／土屋明弘<br>●スポーツ障害に対するアイシングの効果／加賀谷善教<br>●スポーツ現場における急性期の靱帯損傷に対するアイシングの効果／安藤貴之ほか<br>●アスリートに必要なアイシングの方法―上肢―／笠原政志ほか<br>●アスリートに必要なアイシングの方法―体幹・下肢―／松田直樹ほか<br>【Current Contents】<br>　秋本崇之<br>【臨スポニュース】</section></article>
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